Weigh In record (no journal entry) for 26 September 2019
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70.4 kg
Lost so far: 22 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1906 kcal
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Fat: 64.62g | Prot: 88.02g | Carbs: 252.20g.
Breakfast: Queso Costeño, Pan Dulce, Zenú Maíz Tierno, Santa Reyes Claras de Huevo , Papaya. Lunch: Brownie, Pimentón, Cebollas, Zanahoria Cocida, Habichuelas, Pechuga de Pollo, Camarones. Dinner: Kythos Mezcla, Horneaditos Rosquitas, Queso Costeño, Zenú Maíz Tierno, Santa Reyes Claras de Huevo. Snacks/Other: Masmelos, Maní, Uvas Pasas (sin Semillas), Masmelos. more...
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Losing 0.7 kg a Week
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