Weigh In record (no journal entry) for 26 September 2019
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1067 kcal
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Fat: 32.78g | Prot: 74.60g | Carbs: 165.68g.
Breakfast: Bananas , Smucker's Sugar Free Strawberry Jam, Nature's Own All Natural 100% Whole Wheat Bread, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Roast Beef Sandwich, Apples . Dinner: Nature's Own All Natural 100% Whole Wheat Bread, Cauliflower Rice, Chicken Breast. Snacks/Other: Centrella Low Fat Vanilla Ice Cream. more...
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steady weight
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AnneMarie Scott's Weight History
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