Weigh In record (no journal entry) for 26 September 2019
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71.5 kg
Lost so far: 20.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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698 kcal
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Fat: 23.49g | Prot: 37.63g | Carbs: 83.19g.
Breakfast: Чай с Лимоном, Сыр Моцарелла, Яичница с Помидорами. Lunch: ПП Шаурма. more...
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Gaining 2.1 kg a Week
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belarus101's Weight History
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