Weigh In record (no journal entry) for 26 September 2019
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50.8 kg
Lost so far: 14.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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618 kcal
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Fat: 10.94g | Prot: 18.98g | Carbs: 116.15g.
Breakfast: Каша Пшенная на Воде, Красное Яблоко. Lunch: Груша, Gerber Пюре из Тыквы. Dinner: Epica Йогурт с Голубикой и Овсяными Хлопьями, Красное Яблоко. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.7 kg a Week
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