Weigh In record (no journal entry) for 26 September 2019
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89.2 kg
Lost so far: 3.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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552 kcal
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Fat: 30.80g | Prot: 32.60g | Carbs: 34.25g.
Breakfast: Coca-Cola Cherry Zero. Dinner: 5 Морей Печень Трески, Щелковохлеб Хлеб Дарницкий, Молоково Молоко 2,5%, Bombbar Протеиновый Коктейль Крем-Брюле. more...
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Losing 2.8 kg a Week
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olga.steklova1990's Weight History
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