Weigh In record (no journal entry) for 06 March 2013
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137.6 kg
Lost so far: 12.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 57.21g | Prot: 49.88g | Carbs: 181.58g.
Breakfast: sockeye, Truthahn Salami, Linessa Leichte Creme, Sauerteigbrot. Lunch: becel, Kiri, Tomate, Truthahn Salami, Stuten. Dinner: Maggi Carbonara(Trockenprodukt), Spaghetti. Snacks/Other: Orange, Big Flips, Magnesium, Omega-3, Trüffel, Gummibärchen, Maxi King. more...
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Losing 0.7 kg a Week
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justnoone's Weight History
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