Weigh In record (no journal entry) for 26 September 2019
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84 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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824 kcal
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Fat: 21.42g | Prot: 49.26g | Carbs: 64.87g.
Breakfast: Лента Молочные Конфеты на Сливках. Lunch: Огурец (с Кожурой), Красные Помидоры, Barilla Паста, Куриное Филе. Dinner: Traveler's Coffee Сэндвич с Лососем и Сливочным Сыром. more...
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Gaining 2.8 kg a Week
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VasyaVasya's Weight History
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