Weigh In record (no journal entry) for 26 September 2019
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64.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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795 kcal
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Fat: 25.70g | Prot: 47.62g | Carbs: 119.82g.
Breakfast: Crackers, Indonesian Javanese Beef Stew, Nasi Putih. Dinner: Vegetable Tempura, Almond Milk, Coconut Water, Seaweed (Prepared with Soy Sauce), Marugame Udon Niku Udon. Snacks/Other: Yakult Yakult. more...
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Gaining 2.8 kg a Week
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Rinalatif's Weight History
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