Weigh In record (no journal entry) for 26 September 2019
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1243 kcal
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Fat: 38.48g | Prot: 34.53g | Carbs: 138.28g.
Breakfast: Greenfield Зеленый Чай, Бутерброд с Сыром, Помидоры, Омлет или Яичница. Lunch: Белый Хлеб, Грибы, Жареная Картошка. Dinner: Светлое Пиво. more...
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Losing 4.9 kg a Week
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olgairiha's Weight History
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