Weigh In record (no journal entry) for 26 September 2019
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85 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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963 kcal
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Fat: 33.65g | Prot: 75.85g | Carbs: 99.13g.
Breakfast: Ideal Pan Pita Integral, Unimarc Media Palta, Plátano, Aquasolar Green Protein Cacao Power. Lunch: Pechuga de Pollo, Loncoleche Protein Yoghurt Extra Proteína , Quaker Granola Avena, Miel y Almendras. more...
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Gaining 0.8 kg a Week
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wenaperro's Weight History
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