crystal_86's Journal, 26 Sep 19

crystal_86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2019

55 kg Lost so far: 2.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

531 kcal

Fat: 14.56g | Prot: 43.59g | Carbs: 46.83g. Breakfast: Vici Крабовое Мясо, La Paulina Сыр Пармезан 45%, Хлеб Бородинский, Кофе с Молоком, Bombbar Протеиновый Батончик Арахис. Snacks/Other: Vasco Xbar Протеиновый Батончик со Вкусом Брауни, Пятерочка Яблоко Сезонное . more...

2033 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

crystal_86's Weight History

View Complete History

crystal_86's Journal, 26 Sep 19

Submit a Comment

crystal_86's Weight History