Weigh In record (no journal entry) for 25 September 2019
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64.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1313 kcal
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Fat: 90.29g | Prot: 96.50g | Carbs: 24.65g.
Breakfast: Mantequilla, Cebollas, Espinacas. Lunch: Coca-Cola Coca-Cola Zero, Lechuga de Hoja Roja, Pepino (Pelado), Tomates, Queso Natural, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Queso Natural, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Porchi Cabano. more...
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Losing 9.8 kg a Week
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nreyes757's Weight History
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