MagdahSantos's Journal, 25 Sep 19

Quebrando o Jejum pós treino de musculacão com omelete e queijo coalho.

View Diet Calendar, 25 September 2019:
1454 kcal Fat: 65.82g | Prot: 104.88g | Carbs: 108.29g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Dinner: Arroz Doce. Snacks/Other: Amendoim. more...

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