Weigh In record (no journal entry) for 25 September 2019
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73.4 kg
Lost so far: 15.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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459 kcal
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Fat: 8.13g | Prot: 16.02g | Carbs: 82.31g.
Lunch: İçim Laktozsuz Süt , Kırmızı Erik, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.5 kg a Week
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angel3476's Weight History
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