Weigh In record (no journal entry) for 25 September 2019
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50.9 kg
Lost so far: 14.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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623 kcal
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Fat: 16.09g | Prot: 14.75g | Carbs: 113.45g.
Breakfast: Бананы, Сливы. Lunch: Bebivita Овощной Суп с Индейкой , Красное Яблоко. Dinner: Bebivita Овощной Суп с Индейкой , Красное Яблоко. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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