ta.ty.botelho's Journal, 24 Sep 19

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View Diet Calendar, 24 September 2019:

1220 kcal

Fat: 34.79g | Prot: 121.89g | Carbs: 94.69g. Breakfast: Banana Prata, Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos. Lunch: Optimum Nutrition Whey Protein, Itambé Iogurte Natural Desnatado, Peito de Frango, Legumes Cozidos. Dinner: Arroz Branco (Cozido), Peito de Frango, Ovo Mexido. Snacks/Other: Peito de Frango, Tirolez Requeijão Cremoso Light, Wickbold Pão 100% Integral Tradicional . more...

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Comments

menina que diferença 👏👏👏

24 Sep 19 by member: Aninhah@

Parabéns !!

24 Sep 19 by member: sesmalaura

Ualll...

24 Sep 19 by member: PatríciaRuiz

show ficou linda

24 Sep 19 by member: Alemao7620

Uauuuuu que arraso!!

24 Sep 19 by member: camila_magal

Meu Deus que arraso!!!! Parabéns, linda linda

24 Sep 19 by member: catsrules

top 👏👏👏👏

24 Sep 19 by member: Joseaneescobar

show 👏👏👏

25 Sep 19 by member: karla magda

parabéns!!! Vou seguir vc para não sair da meta! Tá difícil emagrecer...aff

25 Sep 19 by member: IssaBandeira

arrasou

25 Sep 19 by member: cleide conceicao silva

Uau muita diferença parabéns

27 Sep 19 by member: dayseatalaia


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ta.ty.botelho's Journal, 24 Sep 19

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