View Diet Calendar, 24 September 2019:
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1220 kcal
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Fat: 34.79g | Prot: 121.89g | Carbs: 94.69g.
Breakfast: Banana Prata, Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos. Lunch: Optimum Nutrition Whey Protein, Itambé Iogurte Natural Desnatado, Peito de Frango, Legumes Cozidos. Dinner: Arroz Branco (Cozido), Peito de Frango, Ovo Mexido. Snacks/Other: Peito de Frango, Tirolez Requeijão Cremoso Light, Wickbold Pão 100% Integral Tradicional . more...
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ta.ty.botelho's Weight History
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