Weigh In record (no journal entry) for 25 September 2019
|
71.7 kg
Lost so far: 13.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
851 kcal
|
Fat: 54.68g | Prot: 58.53g | Carbs: 33.49g.
Breakfast: Салат Овощной с Маслом, Помидоры, Сыр Российский, Овсяноблин. Lunch: Слобода Йогурт, Жареная или Запеченная Курица, Салат из Помидоров и Огурцов. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|