RudeKitty's Journal, 05 Mar 13

RudeKitty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2013

88.2 kg Lost so far: 47.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:

540 kcal

Fat: 20.00g | Prot: 49.00g | Carbs: 50.50g. Breakfast: Promax LS Chocolate Fudge. Lunch: Hot Dog. Dinner: Broccoli Cheddar Stuffed Chicken Breast. more...

2427 kcal

Exercise: Swimming (slow) - 45 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...

Losing 4.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RudeKitty's Weight History

View Complete History

RudeKitty's Journal, 05 Mar 13

Submit a Comment

RudeKitty's Weight History