Measurements... even though feel puffy (not this morning, but past few days)
Waist - 26"
Full Seat - 36.5"
Progress in waist, bust still hoping for an 1.5" lost in the hip/seat and an inch in the waist. That's a lot to go... better start doing situps every morning!!
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883 kcal
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Fat: 37.11g | Prot: 52.47g | Carbs: 108.28g.
Breakfast: Energy Wild Strawberry Sugar Free. Lunch: Apple, Jumbo Chocolate Covered Almonds, Banana. Dinner: Chicken Stir-fry. Snacks/Other: Lindt Dark Chocolate, Jello Sugar Free snack, Smucker's All Natural Peanut Butter, Fiber One. more...
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2157 kcal
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Exercise:
Desk Work - 8 hours and 1 minute, Calisthenics (heavy, e.g. pushups) - 18 minutes, Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 51 minutes, Shopping - 2 hours. more...
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