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Magick Mitch
Journal
24 Sep 19
Magick Mitch's Journal, 24 Sep 19
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Enjoying this downward trend. Can't wait for the scale to give me 2's as a first number. Just over 900 calories a day for my meals and I'm not hungry doing it. 100 pounds to go? I guess. Would be nice but who knows what is going to happen.
137.2 kg
Lost so far:
14.8 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
919 kcal
Fat: 9.57g | Prot: 22.46g | Carbs: 132.68g.
Lunch:
Lipton Chicken Noodle Soup.
Dinner:
Knorr Sidekicks Chicken & Broccoli Noodles.
more...
5257 kcal
Exercise:
Standing - 54 minutes, Driving - 4 hours, Watching TV/Computer - 10 hours, Resting - 1 hour and 6 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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Magick Mitch's Weight History
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