Weigh In record (no journal entry) for 05 March 2013
|
64.4 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
|
1314 kcal
|
Fat: 94.03g | Prot: 91.96g | Carbs: 31.02g.
Breakfast: Whipping Cream, Eggs (Large), Hearty Turkey Sausage Crumbles. Lunch: Everyday Turkey Bacon, jalapeno ranch dressing. Dinner: trader joe's medium shrino, olive oil, parmesan cheese, boneless chicken thighs, cream cheese. Snacks/Other: trader joe's asparagus, green chiles, Spanish Manzanilla Olives with Pimientos, kalamata olives, Organic Romaine Salad, Red Onions, avocado, Baby Bella Mushrooms. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lbsgoner's Weight History
|