Aijamalll's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
67.2 kg Lost so far: 8.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1187 kcal Fat: 60.87g | Prot: 44.83g | Carbs: 120.61g.   Breakfast: Колбаса, Жареная Картошка, Кофе с Сахаром. Lunch: Чай с Сахаром, Колбаса, Жареная Картошка. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Банан. more...
Losing 0.7 kg a Week

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Aijamalll's Weight History


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