Weigh In record (no journal entry) for 24 September 2019
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78.7 kg
Lost so far: 8.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1196 kcal
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Fat: 82.49g | Prot: 86.21g | Carbs: 24.95g.
Dinner: Great Value Almond Milk Vanilla Unsweetened , Califia Farms Coconut Cream & Almond Milk, Deli Sliced Ham, Egg White , Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Go Veggie Cream Cheese Alternative, Deep-Fried Pork Rinds, Ghirardelli Dark Chocolate Chips, Almond Butter. more...
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Losing 1.9 kg a Week
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RaquelWeiss01's Weight History
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