daniellygurgel's Journal, 24 Sep 19

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Weigh In record (no journal entry) for 24 September 2019

102.1 kg Lost so far: 2.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

777 kcal

Fat: 44.87g | Prot: 59.57g | Carbs: 29.15g. Breakfast: Tapioca. Lunch: Perdigão Hambúrguer Perdigão, Repolho Verde, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Sadia Patê de Presunto, Linguiça de Frango. more...

375 kcal

Exercise: Zumba - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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daniellygurgel's Journal, 24 Sep 19

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daniellygurgel's Weight History