Weigh In record (no journal entry) for 24 September 2019
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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853 kcal
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Fat: 31.84g | Prot: 67.85g | Carbs: 84.60g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Halo Top Creamery Mochi Green Tea Ice Cream, Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Green Giant Riced Veggies Cauliflower, Chicken Breast. Snacks/Other: Kraft Cool Whip Free, Almonds. more...
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steady weight
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AnneMarie Scott's Weight History
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