Weigh In record (no journal entry) for 24 September 2019
|
79.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1125 kcal
|
Fat: 40.06g | Prot: 110.80g | Carbs: 75.58g.
Lunch: Potato Chips, Cucumber Pickles, Mixed Salad Greens, White Bread , Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghada habib's Weight History
|