Weigh In record (no journal entry) for 24 September 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2879 kcal
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Fat: 116.32g | Prot: 207.80g | Carbs: 240.87g.
Breakfast: Bio Simply Miele di Acacia, Caffè (dalla Moca), Parmacotto Prosciutto Cotto Arrosto, Foodspring Marmellata di Albicocche, Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Petto di Pollo (senza Pelle), Patatine Fritte fatte in Casa. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Barilla Pennette Rigate Integrali, Mutti Passata Mutti (Ale), Palmera Tonno All’Olio di Oliva. Snacks/Other: Bulk Powders Natural Pure Whey Isolate 90 Chocolate, Pesca Noce. more...
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Gaining 0.5 kg a Week
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davidecomoni's Weight History
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