kregan84's Journal, 09 Jul 10

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Weigh In record (no journal entry) for 09 July 2010

91.2 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 July 2010:

712 kcal

Fat: 32.62g | Prot: 34.92g | Carbs: 68.89g. Breakfast: Oranges. Lunch: Red Beans & Rice, Mashed Potatoes with Gravy, Mild Chicken Thigh (Skinless & Breading Removed), Mild Chicken Thigh. Snacks/Other: cherries. more...

3051 kcal

Exercise: Desk Work - 9 hours, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours, Getting Ready - 30 minutes. more...

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kregan84's Journal, 09 Jul 10

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