Weigh In record (no journal entry) for 24 September 2019
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58.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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554 kcal
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Fat: 22.67g | Prot: 25.03g | Carbs: 62.69g.
Breakfast: Покровский Хлеб Батон Нарезной Молочный, Яичница. Lunch: Mr. Ricco Кетчуп Томатный Organic, Barilla Макароны Отварные. Dinner: Ватрушка с Творогом. more...
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Losing 0.1 kg a Week
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aklyukina's Weight History
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