Weigh In record (no journal entry) for 24 September 2019
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87.2 kg
Lost so far: 29.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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370 kcal
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Fat: 15.51g | Prot: 22.61g | Carbs: 35.78g.
Breakfast: Frischkäse, Gurke (mit Schale), Tomaten, Lindenhof Gouda, Vollkornbrot, Putenwurst, Kaffee mit Milch. more...
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Losing 21.7 kg a Week
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amber_hst's Weight History
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