Weigh In record (no journal entry) for 24 September 2019
|
84.6 kg
Lost so far: 6.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
963 kcal
|
Fat: 22.51g | Prot: 44.65g | Carbs: 162.48g.
Breakfast: Мираторг Наггетсы, Зеленая Фасоль (Замороженная). Lunch: Хлебцы Молодцы Вафельные Хлебцы, Голубец. Dinner: Арбуз. Snacks/Other: Курага. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Казеева's Weight History
|