Tracker8591's Journal, 23 Sep 19

Wow I can’t believe I dropped almost 6 lbs since the 17th just by skipping my nightly binge and 2 o’clock am sandwich . Feeling better running too so gonna keep this going for now 🙂
73.8 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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Comments 
Way to go😊 habits are hard to break, but not impossible ❤️ 
23 Sep 19 by member: jcmama777
Way to go, keep up the good work. 🌈🌈🌈 
23 Sep 19 by member: shirfleur 1
Good job! 
23 Sep 19 by member: liv001
Thanks for the encouragement everyone 🙂 
23 Sep 19 by member: Tracker8591

     
 

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