Weigh In record (no journal entry) for 24 September 2019
|
48.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
995 kcal
|
Fat: 71.85g | Prot: 73.68g | Carbs: 17.07g.
Breakfast: 족발. Lunch: 포도, Saputo 스트링치즈, 웨스트골드 무염 버터, 아몬드. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|