Weigh In record (no journal entry) for 23 September 2019
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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588 kcal
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Fat: 32.35g | Prot: 51.03g | Carbs: 24.75g.
Breakfast: Abóbora Paulista, Manteiga (com Sal), Café. Lunch: Alcatra Grelhada, Couve-Flor. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Abóbora Cabotia. more...
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Losing 0.5 kg a Week
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Edivania Nascimento's Weight History
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