Weigh In record (no journal entry) for 23 September 2019
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93.2 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1440 kcal
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Fat: 66.51g | Prot: 171.12g | Carbs: 45.58g.
Lunch: BelGioioso Fresh Mozzarella Cheese, Fresh & Easy Red Wine Vinaigrette, Lemon Juice, Boiled Egg, Fresh Express Organic Baby Spinach, Kirkland Signature Chicken Breast. Dinner: Calavo Avocado, Trader Joe's Turkey Meatballs, Daily Chef Homemade Crab Cakes. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Organic Greek Yogurt, Animal Whey. more...
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Losing 0.3 kg a Week
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mauriciofunes's Weight History
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