alena2077's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019

56.5 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:

328 kcal

Fat: 9.93g | Prot: 36.99g | Carbs: 21.07g. Breakfast: Мёд, Творог (Полностью Обезжиренный). Dinner: Вареное Яйцо. more...

1732 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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alena2077's Weight History