Weigh In record (no journal entry) for 20 September 2019
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55.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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267 kcal
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Fat: 12.11g | Prot: 17.15g | Carbs: 22.49g.
Breakfast: Сыр Маасдам, Кофе (из Молотых Зерен). Lunch: Картофель Тушеный с Курицей. more...
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Losing 2.1 kg a Week
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alena2077's Weight History
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