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23.9.2019 Mo. F: Spiegelei, Tomaten, Dinkel Eier Waffel 40g. M: Reis mit Lachs und enoki Pilzen. A: airfried Schweinefleisch und Zwiebelringe 50g, Gemüse Obst Smoothie.
View Diet Calendar, 23 September 2019:
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1571 kcal
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Fat: 61.99g | Prot: 64.76g | Carbs: 187.35g.
Breakfast: Alnatura Dinkel Eier Waffeln, 荷包蛋. Lunch: 美善品 鮭魚金針菇炊飯. Dinner: Penny Ready Smoothie, 五花肉, 洋蔥圈（麵包糠及油炸）. Snacks/Other: Leibniz Keks'n Cream Choco. more...
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blackwhitechi's Weight History
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