marcosmasliaev's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1453 kcal Fat: 36.47g | Prot: 84.40g | Carbs: 176.67g.   Breakfast: Pão Integral, Café com Leite Desnatado. Lunch: Batata Doce Cozida, Alface, Subway Tomate, Beterrabas, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Integral. Snacks/Other: Império Cerveja Puro Malte, Banana Prata. more...
2100 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marcosmasliaev's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.