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I weigh in tomorrow morning- I am going to switch them from now on to Saturday morning so I can not be so tight on Saturdays because that is when I typically eat the most because I am with my boyfriend and we usually get sandwiches somewhere or have some drinks, and if I weigh myself Sunday I will be stressed out! But now I will have a full week to compensate and get the weight of the food out, because I don't think it causes me to gain permanent weight, it just would cause water weight for Sunday weigh ins. ;)
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815 kcal
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Fat: 25.91g | Prot: 37.15g | Carbs: 113.43g.
Breakfast: light pancake syrup, breakfast patties, reduced fat peanut butter, strawberry preserves smucker's, cocopop, brownie. Lunch: 2% milk, double chocolate donut. Snacks/Other: blue cheese, green olive ], nectarine, corn on the cob, kalamata olives, gardein bbq, kaiser roll, jalepeno hummus, mini pita. more...
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2767 kcal
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Exercise:
Dance (slow step) - 3 hours, Walking (brisk) - 6.5/kph - 20 minutes, Desk Work - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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