Weigh In record (no journal entry) for 23 September 2019
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1388 kcal
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Fat: 50.04g | Prot: 99.39g | Carbs: 112.94g.
Breakfast: Lauki Leche Desnatada, Pompadour Quema-Grasa, Hacendado Ciclamato y Sacarina. Lunch: Pan Blanco, Albóndigas con Salsa (Mezcla). Dinner: Ajo, Hacendado Aceitunas sin Hueso Aliñadas, Mahou Cerveza Clásica, Pan Blanco, Huevo Frito, Hacendado Zarajos de Cordero, Hacendado Atún Claro en Aceite de Girasol, Cebollas, Tomates. Snacks/Other: Palmera, Banano. more...
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Gaining 0.3 kg a Week
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Merchi 2010's Weight History
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