Weigh In record (no journal entry) for 23 September 2019
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75.6 kg
Lost so far: 4.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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807 kcal
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Fat: 14.47g | Prot: 43.56g | Carbs: 129.17g.
Breakfast: Café, Paquito 100% Pur Jus Ananas, Amandes, Oeuf (Entier). Lunch: Cannelle, Pomme, Carrefour Pâtes Complètes, Leader Price Poisson Blanc Nature, Tomates Cerises, Salade Verte. more...
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Losing 0.9 kg a Week
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joanaacpereira's Weight History
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