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Yg seger numpang lewat dulu... 😍😍
View Diet Calendar, 23 September 2019:
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1528 kcal
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Fat: 48.76g | Prot: 85.47g | Carbs: 189.61g.
Breakfast: Ikan Kembung Balado, Qtela Keripik Ubi Ungu, Indomie Kari Ayam. Lunch: Apel (tanpa Kulit), Yummy Blueberry Yoghurt. Dinner: Petai, Kokita Sambal Terasi, Shirataki Nasi, Tempe Bacem, Gado Gado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Wall's Magnum White Almond, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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