Weigh In record (no journal entry) for 23 September 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1411 kcal
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Fat: 51.34g | Prot: 159.31g | Carbs: 70.58g.
Breakfast: Печенье к Чаю, Рот Фронт Батончики. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Вкуснотеево Творог 9%, Кефир 2,5%. more...
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Losing 0.1 kg a Week
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miheevatatyana's Weight History
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