Weigh In record (no journal entry) for 23 September 2019
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1692 kcal
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Fat: 108.30g | Prot: 52.53g | Carbs: 124.77g.
Breakfast: Сахар, Яичница, Коровка из Кореновки Масло Сливочное 72,5%, Сочинский Хлебокомбинат Батон Нарезной. Lunch: Перекресток Салат Крабовый. Dinner: Чай с Сахаром, Рис Вареный, Джаганнат Сосиска . Snacks/Other: MacCoffee Кофе 3 в 1 Original. more...
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Losing 0.9 kg a Week
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Aleksa18122's Weight History
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