Weigh In record (no journal entry) for 23 September 2019
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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428 kcal
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Fat: 11.12g | Prot: 14.32g | Carbs: 71.81g.
Breakfast: Kiwi, Milbona Fettarme Milch 1,5%, Müsli. more...
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Gaining 0.3 kg a Week
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melaniemüller2018's Weight History
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