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RudeKitty
Journal
04 Mar 13
RudeKitty's Journal, 04 Mar 13
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Weigh In record (no journal entry) for 04 March 2013
88.9 kg
Lost so far:
46.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2013:
510 kcal
Fat: 16.50g | Prot: 41.00g | Carbs: 61.50g.
Breakfast:
Promax LS Chocolate Fudge.
Lunch:
Rotisserie Chicken.
Dinner:
Classic Broccoli Salad Kit.
Snacks/Other:
Tootsie Pop.
more...
2466 kcal
Exercise:
Swimming (slow) - 45 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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RudeKitty's Weight History
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