Weigh In record (no journal entry) for 23 September 2019
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121.7 kg
Lost so far: 12.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2064 kcal
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Fat: 51.31g | Prot: 80.62g | Carbs: 284.93g.
Breakfast: Subway Kycklingbröst, Kolsyrat Vatten, Bravo Apelsin & Mandarinjuice med Äpple. Lunch: Köttbullar av Nötkött, Kranvatten, Gröna Ärtor, Wokade Grönsaker, Ugnsbakad Potatis. Dinner: Somersby Somersby Cider, Staropramen Alkoholfri Öl, Findus Pasta Bolognese . Snacks/Other: Gille Chokladboll, Gille Chokladdrömmar, Granny Smith-Äpplen, Plommon. more...
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Losing 0.5 kg a Week
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