Weigh In record (no journal entry) for 23 September 2019
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106 kg
Lost so far: 20.4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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765 kcal
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Fat: 8.68g | Prot: 93.75g | Carbs: 79.03g.
Breakfast: Clicks Fibre Supplement, Red Delicious Apples, Evox Lean Pro. Lunch: Red Delicious Apples, Evox Lean Pro, Clicks Fibre Supplement. Dinner: Checkers Lean Beef Mince, Toasted White Bread, KOO Baked Beans in Tomato Sauce. more...
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Losing 1.2 kg a Week
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Lilol333's Weight History
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