20190923早餐 荷包蛋。乾酪豆渣鬆餅。花生醬豆渣鬆餅。萵苣。番茄。蘋果。胡麻醬。黑咖啡
View Diet Calendar, 23 September 2019:
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1379 kcal
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Fat: 81.50g | Prot: 74.36g | Carbs: 84.94g.
Breakfast: Kewpie 胡麻醬 (10ml), 番茄, Belgioioso 波蘿伏酪切片乾酪, myprotein 無添加花生醬-滑順, 荷包蛋, 萵苣, 蘋果, 黑咖啡, 豆渣鬆餅. Lunch: 咖喱雞, 地瓜, 玉米, 秀珍菇, 青江菜, 炒大白菜, 五花肉, 清蒸或水煮蝦. Snacks/Other: 萬歲牌 堅果之旅. more...
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Hung ping ping's Weight History
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